Nordic Walking

Nordic Walking club in South Tirol

Your holiday hotel with Nordic Walking Instructor, guidance, equipment, training plan and course - all under one roof in the official LEKI test centre!

Initially laughed at by many people (but only very briefly), Nordic Walking has become established on the widest level – as whole body training, outdoors, for the optimum effect without the risk of overexertion. Fitness is built up, stress is relieved… and as a pleasing spin-off, the pounds drop off.

Nordic Walking at a glance

• Gentle cardio and circulation training for all age groups
• Boosting your fitness
• Strengthening your leg and arm muscles.
• Easy to learn technique, which is derived from normal walking
• Training muscular co-ordination by guiding the poles

Nordic Walking Hotel – included in the Jagdhof

• 1 x Nordic Walking introduction, with fitness test to determine training condition
• 2 x Nordic Walking tours to practice techniques, walking time approx. 1 hour.
• 1 x Power walking on the Tarscher Alm with Alpine breakfast
• 1 x altitude walking with Alpine breakfast at the Latscher Alm
• free loan of the latest LEKI carbon poles (official LEKI test centre)
• if desired a Nordic-Walking drinks belt
• Heart-rate monitors

The programme takes place weekly and is included in the ¾ luxury board and lodging price!

Highlight weeks

Leki Nordic walking week with Bernd Schäufle 25.04.09 - 03.05.09 31.10.09 - 08.11.09 Details ›